Article: What is Adhistana? How do we connect and open to Openness, Clarity & Sensitivity?

The Mahayana Buddhist tradition teaches that the three inseparable qualities of Openness, Clarity and Sensitivity are actually the nature of the Universe itself. It is true, up to a point, that we have only our own Openness, Clarity and Sensitivity to rely on, but actually our Buddha Nature is not some kind of isolated entity separate from the Universe and everyone else’s Buddha Nature. Continue reading Article: What is Adhistana? How do we connect and open to Openness, Clarity & Sensitivity?

What if our prayers and practice feel contrived and liturgy and imagery doesn’t move us?

I have reflected for decades on how the worlds we find ourselves in are the inseparable result of my actions of body speech and mind.  What I wish for is what will eventually manifest – so directing my intentions as powerfully as possible makes complete sense to me. Continue reading What if our prayers and practice feel contrived and liturgy and imagery doesn’t move us?

Buddhist water offering bowls meaning

What do the bowls of water on a shrine represent?

There are many other ways that we can show our appreciation and respect in the shrine room as well as in practice situations by gestures of honouring and appreciation as we encounter the sacred. One way to do this is to place gifts on your shrine. We use the Tibetan tradition that comes from India of offering seven or eight bowls of water. Continue reading What do the bowls of water on a shrine represent?

Tibetan Buddhism UK offerings Female Buddhist teacher Lama Shenpen Hookham

As well as the traditional shrine offerings of incense, candles etc, can we make offerings of our experience?

Thinking of the experiences as an offering to Awakening or the Dharma, is to invite its adhistana. The offering is made in the state of meditation. We rest in the spaciousness of letting go of grasping at things as somehow ‘solid’. Continue reading As well as the traditional shrine offerings of incense, candles etc, can we make offerings of our experience?

What can we learn from coincidence? What can it teach us about the nature of reality?

I think you are entirely right in thinking that all this is a sign that the nature of reality is very different from the way we habitually think. Jung talked of this kind of phenomenon in terms of synchronicity. It seems to happen more and more as one embarks on a spiritual path Continue reading What can we learn from coincidence? What can it teach us about the nature of reality?

Student’s Question: I can’t relate to images of the Buddha

How important is relating to imagery, ceremonies and ritual in Buddhism? Does it matter if we can’t? It is true that often the meaning of a ceremony can easily get lost or neglected and then it can become a poor substitute for the real thing. But it can actually become a kind of language that we can use to express our deepest aspirations. Continue reading Student’s Question: I can’t relate to images of the Buddha