Walking meditation can be a way of expressing awake, attentive awareness, a sense of freedom of movement in space, and an opening movement of the heart. It can all be there in the simple exercise of walking calmly up and down. Continue reading How to Engage with Walking Meditation
The Truth within us is reflected in the world around us and communicates with it. For example, it is the beauty within us that recognised the beauty in the world. It is the pain within us that enables us to feel compassion for others. Continue reading Truth/Dharma is a living presence in the world
The power of the pranidhana comes from the true nature of reality – the Indestructible Heart Essence – the Unborn and non-Compounded. This never dies and is our Tathagatagarbha or Buddha Nature. When it is no longer covered by confusion it has the power to spontaneously accomplish all it wishes and intends or has ever wished and intended. Continue reading Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?
If you missed Lama Shenpen’s teaching at the weekend about connections to the Mandala of Awakening and how we can empower these connections, it is now available to watch here or on our YouTube Channel. Continue reading Video: Lama Shenpen on Connections to the Mandala of Awakening
The Yogini Project have released a preview interview with Lama Shenpen, conducted a few years ago in Boudhanath, Nepal at Tekchokling nunnery. In this wonderful short talks Lama talks about when her teacher Khenpo Tsultrim Gyamtso Rinpoche introduced her to teachings on Buddha Nature and how this helped to connect her to devotional practices such as praying: Continue reading Video: Lama Shenpen Interview on The Yogini Project
Mandala Principle is about the pattern and structure of everything that happens. The basic pattern is a centre or a central point from which everything else emanates. In Tibetan, the Sanskrit term ‘mandala’ is translated as kyilkor, which literally means a centre and a periphery. Every experience has this structure. Continue reading Article: What is Mandala Principle? How can it help us connect to and understand the world we live in?
I start where people are. I start with what is motivating people to come to learn about Buddhism in the first place. They are looking for a spiritual path, for meaning, for truth, for peace of mind, for a path to happiness, for a way of overcoming their feelings of hopelessness and lack of direction in life. They are looking for something that will make their life make sense to them and enable them to live out their deep wish to be of benefit to others and to the world. Continue reading How does Lama Shenpen tailor her teachings for a Western audience?