How does imagination fit into the process of reflection and meditation?

When we try in an ego-centric way – or manipulate our experience to be what we think it should be – then it’s kind of aggressive, ambitious and pushy. But when we are simply playing in the openness of awareness – trying things out in a relaxed and gentle way that feels really alive and kind of beautiful… Continue reading How does imagination fit into the process of reflection and meditation?

Examining Awareness: How can we know Awareness is not created and conditioned?

There is no evidence that there was ever a time when awareness was not there – so it’s a possibility that it is not created.  The more familiar one becomes with awareness in one’s Dharma practice the more sense it makes that it is not created – it is not constructed from our thoughts like everything else we know of – awareness is what constructs the thoughts and gets confused by them. Continue reading Examining Awareness: How can we know Awareness is not created and conditioned?

Are We Fooling Ourselves? Lama Shenpen talks to a student about checking that our motivation and practice is genuine

We don’t have to be perfect before we begin – so yes we do start off taking Refuge and practising Dharma with mixed motives. There is no point in developing renunciation if people don’t have a sense of something they trust in first.  If they don’t trust in anything at all then what is the point of banging on about suffering and impermanence? Continue reading Are We Fooling Ourselves? Lama Shenpen talks to a student about checking that our motivation and practice is genuine

interconnection oneness interpenetration buddhism Lama Shenpen Hookham

I don’t experience the oneness and inter-connectivity of all things, should I just believe in it to begin with?

By all means use oneness to let go of views of separation, but letting go of views is not to be confused with substituting one view for another. We have to hold our views lightly and make sure they lead to the giving up of views in the ordinary sense and that is resting in right ‘view’. Continue reading I don’t experience the oneness and inter-connectivity of all things, should I just believe in it to begin with?

pranidhana, prayer, buddhism, mon lam,

Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?

The power of the pranidhana comes from the true nature of reality – the Indestructible Heart Essence – the Unborn and non-Compounded.  This never dies and is our Tathagatagarbha or Buddha Nature.  When it is no longer covered by confusion it has the power to spontaneously accomplish all it wishes and intends or has ever wished and intended. Continue reading Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?

Video: Lama Shenpen Interview on The Yogini Project

The Yogini Project have released a preview interview with Lama Shenpen, conducted a few years ago in Boudhanath, Nepal at Tekchokling nunnery. In this wonderful short talks Lama talks about when her teacher Khenpo Tsultrim Gyamtso Rinpoche introduced her to teachings on  Buddha Nature and how this helped to connect her to devotional practices such as praying: Continue reading Video: Lama Shenpen Interview on The Yogini Project

Article: What is Mandala Principle? How can it help us connect to and understand the world we live in?

Mandala Principle is about the pattern and structure of everything that happens. The basic pattern is a centre or a central point from which everything else emanates. In Tibetan, the Sanskrit term ‘mandala’ is translated as kyilkor, which literally means a centre and a periphery. Every experience has this structure. Continue reading Article: What is Mandala Principle? How can it help us connect to and understand the world we live in?