In the video below Lama Shenpen introduces the story of Karma Thinley Rinpoche and the Snake, and describes how she likes to leave some of the stories in her book open ended, in order to ask the reader, what would you have done? What spiritual teaching would you have received if you were in Lama’s place? What have you taken away from the story? Read the full excerpt below: Continue reading Excerpt from Keeping the Dalai Lama Waiting & Other Stories – Karma Thinley Rinpoche & the Snake – what would you have done?
For me love and compassion is what happens between beings – not inanimate objects. Yet we do talk about communion with nature and the landscape don’t we? We talk of caring for the world around us and treating it with gentleness and respect – which feels a bit like love and compassion. Maybe that is because we intuit that somehow it is not all somehow ‘out there’… Continue reading Can we practise Love and Compassion to inanimate objects such as mountains?
When we try in an ego-centric way – or manipulate our experience to be what we think it should be – then it’s kind of aggressive, ambitious and pushy. But when we are simply playing in the openness of awareness – trying things out in a relaxed and gentle way that feels really alive and kind of beautiful… Continue reading How does imagination fit into the process of reflection and meditation?
There is no evidence that there was ever a time when awareness was not there – so it’s a possibility that it is not created. The more familiar one becomes with awareness in one’s Dharma practice the more sense it makes that it is not created – it is not constructed from our thoughts like everything else we know of – awareness is what constructs the thoughts and gets confused by them. Continue reading Examining Awareness: How can we know Awareness is not created and conditioned?
We don’t have to be perfect before we begin – so yes we do start off taking Refuge and practising Dharma with mixed motives. There is no point in developing renunciation if people don’t have a sense of something they trust in first. If they don’t trust in anything at all then what is the point of banging on about suffering and impermanence? Continue reading Are We Fooling Ourselves? Lama Shenpen talks to a student about checking that our motivation and practice is genuine
By all means use oneness to let go of views of separation, but letting go of views is not to be confused with substituting one view for another. We have to hold our views lightly and make sure they lead to the giving up of views in the ordinary sense and that is resting in right ‘view’. Continue reading I don’t experience the oneness and inter-connectivity of all things, should I just believe in it to begin with?
Walking meditation can be a way of expressing awake, attentive awareness, a sense of freedom of movement in space, and an opening movement of the heart. It can all be there in the simple exercise of walking calmly up and down. Continue reading How to Engage with Walking Meditation
The Truth within us is reflected in the world around us and communicates with it. For example, it is the beauty within us that recognised the beauty in the world. It is the pain within us that enables us to feel compassion for others. Continue reading Truth/Dharma is a living presence in the world
The power of the pranidhana comes from the true nature of reality – the Indestructible Heart Essence – the Unborn and non-Compounded. This never dies and is our Tathagatagarbha or Buddha Nature. When it is no longer covered by confusion it has the power to spontaneously accomplish all it wishes and intends or has ever wished and intended. Continue reading Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?
If you missed Lama Shenpen’s teaching at the weekend about connections to the Mandala of Awakening and how we can empower these connections, it is now available to watch here or on our YouTube Channel. Continue reading Video: Lama Shenpen on Connections to the Mandala of Awakening