Even though our experience of it is distorted, we have access to its qualities already. They shine through our confusion and are what lead us out of it. We need to learn to be subtle about recognising what are the Buddha qualities and trusting them, and what is ego grasping and letting that go. While we are still only on the path, it’s not easy to distinguish between them. Continue reading What’s the difference between ‘personal mandala’ and ‘ego mandala’?
As long as we are noticing we are practising. Don’t then think ‘I’m a bad person’ – to notice is a positive thing – commit to just notice without doing something. We don’t have to change then and there. Continue reading Why Noticing is Enough
Yes, there is right balance to be achieved between practice and study. It is important to learn from a teacher and/or reading, what are the important points or principles involved in following the path to Awakening. Most people don’t have enough personal contact to pick all this up from the teacher and so they need to combine personal contact with home study. Continue reading Is there a balance to be achieved between practice and study?
There are three stages to all Buddhist practice called listening, reflecting and meditating. In fact these three stages are integral to any effective learning or process of discovery, even if usually we do no more than touch on each stage. The art is to give sufficient attention to each stage…For Buddhists, meditation is attentive viewing that opens into a process beyond the conceptual, thinking mind. Continue reading Listening, Reflecting & Meditating – Meditation as Integration and Attentive Viewing
So there is something to ponder about here. If our usual view of the cosmos in which we grasp at entities fixed in time and space actually turns out to be deluded, then how do the events of our lives unfold as if in time and space? What is the connection between things that are not things and are not there? Continue reading Auspiciousness: is labelling things as auspicious mere superstition and more delusion?
This is Mara at work – it is almost a gut reaction. Something in us is so deeply entrenched we don’t want to disturb it – or rather it doesn’t want to be disturbed. This can often account for why sometimes we find ourselves drifting off instead of really focusing in an awake and alive way when we are meditating. We really have to look closely to see what that is all about. Continue reading Noticing ways we delude ourselves: noticing Avidya and Mara
By all means use oneness to let go of views of separation, but letting go of views is not to be confused with substituting one view for another. We have to hold our views lightly and make sure they lead to the giving up of views in the ordinary sense and that is resting in right ‘view’. Continue reading I don’t experience the oneness and inter-connectivity of all things, should I just believe in it to begin with?