Video: Lama Shenpen Interview on The Yogini Project

The Yogini Project have released a preview interview with Lama Shenpen, conducted a few years ago in Boudhanath, Nepal at Tekchokling nunnery. In this wonderful short talks Lama talks about when her teacher Khenpo Tsultrim Gyamtso Rinpoche introduced her to teachings on  Buddha Nature and how this helped to connect her to devotional practices such as praying: Continue reading Video: Lama Shenpen Interview on The Yogini Project

Lama Shenpen Audio Teaching

Lama Shenpen is currently in Kathmandu, Nepal, where she gave a talk last week at the Rangjung Yeshe Institute on her specialist subject – ‘The Shentong Interpretation of Tathagatagarbha Doctrine’, listen below: “The Shentong interpretation of Tathagatagarbha doctrine does not imply there is no need for the path. However, according to Khenpo Tsultrim Gyamtso Rinpoche, it does try to counter an ambitious, goal orientated approach … Continue reading Lama Shenpen Audio Teaching

A Student’s Question: How can we work with judgemental voices during meditation?

Just wake up and look. Where are they? What are they? Who told them to come? Who told them to go? Just look straight at them – how long do they last? How many of them are there? What is the sound of their voices? This kind of direct looking is what meditation at its best is. Continue reading A Student’s Question: How can we work with judgemental voices during meditation?

How do the words heart and mind resonate within you? Why is this important?

“When we say ‘heart’ – something resonates and we can sort of trace that resonance back to its source which is that depth within the essence of our being that contains all that is most meaningful – the word comes from there, so when we follow it back we sort of dissolve into that meaning somehow…” Continue reading How do the words heart and mind resonate within you? Why is this important?

If we’re struggling with our sitting practice, can we practise effectively with moments of awareness throughout the day?

You have to find what works for you but you do need to work on it in the sense that you have to keep reminding yourself and bringing yourself back to your original intention. Really reinforce your intention to practise like this in whatever way you find most effective. So that will make it a major practice – perhaps sufficient practice if you can really link into it strongly enough…” Continue reading If we’re struggling with our sitting practice, can we practise effectively with moments of awareness throughout the day?

How can I develop compassion towards myself?

I often get asked about compassion towards oneself. A lot of people feel more comfortable when they are suffering than when they are enjoying themselves. It is curious isn’t it? All this is very confused thinking and needs to be sorted out right at the beginning of the path. Otherwise there will be a tendency to look on meditation and Dharma practice as some kind of self-punishment and that won’t lead to liberation, peace and happiness at all! Continue reading How can I develop compassion towards myself?