Student’s Question: How can we establish the right attitude towards our Meditation practice and not feel like we’re forcing ourselves?

In some ways the attitude is the whole thing in terms of meditation. There isn’t anything to do or to fail at in the end. It’s just a matter of linking into your experience in a particular way and you actually have to find that way yourself. Nobody can tell you how to do it really… There is nothing to fail at really. You either enjoy yourself or you don’t, but simply giving the time to it has an effect. So you can feel pleased about that and think of it as your contribution to the peace of the world. Continue reading Student’s Question: How can we establish the right attitude towards our Meditation practice and not feel like we’re forcing ourselves?