Student’s Question: What do I do after letting go on the out breath? What do I do with my mind?

Well, the question does arise doesn’t it? You reach the end of the breath and then what? Before you had something to focus on and now you don’t. It is a big shift, a bit like dropping off a cliff. Where do you go from there? Continue reading Student’s Question: What do I do after letting go on the out breath? What do I do with my mind?

Introducing the Power of Pranidhanas – the power of our wishes and intentions

This power of making pranidhanas – the power of our intention and our resolve, is important for us to understand right from the start of the path because it’s is the same power we use when we decide we are going to do anything at all, such as meditate every day, or follow the path to Awakening. This power of our resolve is a power inherent to our awareness and something we have immediate access to. Continue reading Introducing the Power of Pranidhanas – the power of our wishes and intentions

Student’s Question: What is the Buddhist view on the creation of the world?

Stories about the creation of the world have always been understood to be provisional in the sense that unenlightened beings are not able to understand the true nature of reality anyway – so all we need is a story that leads us to draw the right conclusions in terms of how we live our life. Continue reading Student’s Question: What is the Buddhist view on the creation of the world?