Introducing the Power of Pranidhanas – the power of our wishes and intentions

This power of making pranidhanas – the power of our intention and our resolve, is important for us to understand right from the start of the path because it’s is the same power we use when we decide we are going to do anything at all, such as meditate every day, or follow the path to Awakening. This power of our resolve is a power inherent to our awareness and something we have immediate access to. Continue reading Introducing the Power of Pranidhanas – the power of our wishes and intentions

Article: Why Reflection on Death Is Our Dearest Friend

The Buddha’s path means giving up attachment to all we are holding on to. It means giving up our cherished views about ourselves and the world. This can be as scary as death itself. It is easy to have doubts, thinking that maybe the whole idea of Enlightenment or Awakening is a pipe dream or a fantasy. Deep reflection on death, however, can help us cut through this kind of doubt. Continue reading Article: Why Reflection on Death Is Our Dearest Friend

milarepa yogic songs

Feature: Teaching on How to Use Yogic Songs as Dharma Practice

We have a booklet of Yogic Songs and at the end of each day we choose one of the songs to sing together and in this way keep our connection with the tradition of Yogic songs of realisation. As we sing them again and again we find we are learning them by heart, almost effortlessly, and they are a wonderful expression of our shared experience and culture. The words are profound and inspiring and as soon as we hear the melody somehow their meaning comes to mind. Continue reading Feature: Teaching on How to Use Yogic Songs as Dharma Practice

Article: What does it mean to ‘take Refuge’?

In order to perform the action of going for Refuge, we need something to direct our action towards. We need something to set in the place of the Buddha, Dharma and Sangha at centre of the mandala of sacred space that we are creating. The custom is to use a Buddha image to represent the Buddha and a text of the teachings to represent the Dharma. The Sangha is present in the person who is going to give the Refuge and any other practitioners present at the ceremony. Continue reading Article: What does it mean to ‘take Refuge’?