Article: What is Adhistana? How do we connect and open to Openness, Clarity & Sensitivity?

The Mahayana Buddhist tradition teaches that the three inseparable qualities of Openness, Clarity and Sensitivity are actually the nature of the Universe itself. It is true, up to a point, that we have only our own Openness, Clarity and Sensitivity to rely on, but actually our Buddha Nature is not some kind of isolated entity separate from the Universe and everyone else’s Buddha Nature. Continue reading Article: What is Adhistana? How do we connect and open to Openness, Clarity & Sensitivity?

Article: Mantra and Meditation Practice

Uttering the words, especially if you do it with openness and conviction, links or tunes you into the power and presence of the lineage. The lineage is the power line through which the truth comes to us. It is important to recognise that the mantra recitation practice is not about ‘doing’ anything. It is more a matter of linking and relaxing into a power that is already there.” Continue reading Article: Mantra and Meditation Practice

Tibetan Buddhist meditation

Article: Five Uses of the Term Self in Buddhism

The question is whether ‘self’ has any meaning in Buddhism, since it speaks so much of ‘not-self’, which is a realization of the emptiness of the notion of self as we normally understand it. There could be an infinite number of layers to our sense of self, each of which would be a different kind of self. The coherent self that is the knower, the actor, the controller of a being is like the kernal of its associated personality, which supports and is supported by it. It is like a hard central core, which changes, depending on how deep into its nature one has gone. Each level of insight causes a collapse into a deeper, subtler, and more strongly held sense of self. Each level of insight brings one closer to what that self is in itself. Continue reading Article: Five Uses of the Term Self in Buddhism

The Power of Goodness & Giving: Buddhist Practice at Christmas

  How can we align with our Buddhist practice over the Christmas period? In the extract below from Lama Shenpen’s book ‘The Mayayana Feast Offering‘ we can see how we might approach Christmas as we would a feast practice, with the opportunity to practice Dana (generosity/giving), sharing food, and generating Punya (the power of goodness) which can be dedicated for the benefit of others: Lama … Continue reading The Power of Goodness & Giving: Buddhist Practice at Christmas

Lama Shenpen Hookham The Buddha Within Female Buddhist Teachers

Article: Keeping The Precepts – Sexual Misconduct & Buddhism

There are five precepts that all Buddhists are committed to keeping. These are to not kill, not steal, not lie and not commit sexual misconduct or take intoxicants.

In the training for the Mahayanagana, students examine these precepts and consider the nuances – what do they actually mean in practice? What happens if we find ourselves acting contrary to these precepts either in spirit or in practice?  There is much to consider. These days there is a lot of anxiety in the Buddhist world, as in other areas of modern life about abusive behaviour and how to safeguard the vulnerable by adhering to firm moral principles. We have been working on such a policy within our Sangha along lines laid out by the government and charity law. How best to safeguard the vulnerable, which could be any one of us in fact.

As we in the Shrimalagana (the inner body of the Awakened Heart Sangha) consider this we realize that however careful we are with our rules of engagement in actual fact the only safeguard is our sangha ethos and for all of us to embody it. If we all take care about how we are communicating and connecting to each other, then we will not make mistakes that leave people feeling abandoned and abused.  Mistakes will happen.

We all tend to project onto each other and misunderstand each others behaviour and intentions. Nonviolent Communication (NVC) helps us to learn how to meet our own needs and be able to speak from a genuine and honest position which enables others to more readily understand and connect to us on a level that is meaningful and mutually supportive.  We all have a responsibility to learn how to communicate in this manner and this way we will all be able to play our part in safeguarding the vulnerable.

So how literally are we to take the way sexual misconduct is presented in the traditional texts?

Continue reading “Article: Keeping The Precepts – Sexual Misconduct & Buddhism”

Article: Dharma Art – What is Creativity in Dharma Terms?

Lama Tashi Mannox’s Dharma Art work shop at The Hermitage in June, was a great success in all sorts of ways.  I enjoyed talking to Lama Tashi in depth about what creativity means in terms of Buddha Nature and how to translate the English idea of creativity in Tibetan. They don’t seem to have one word for all that creativity means for us in English. … Continue reading Article: Dharma Art – What is Creativity in Dharma Terms?