Welcoming Difficulties as the Path

We all face difficulties individually that we open to and treat as practice rather than thinking ‘I can’t practice because of difficulties’.  What we mean is I am practising but it’s still difficult. There is no need to say ‘I can’t practice’ – even when one feels so uninspired that even practice feels flat – that is our practice isn’t it? Continue reading Welcoming Difficulties as the Path

Long read article: Who was Queen Shrimala and Why is the Shrimaladevi Sutra important?

The Shrimaladevi Sutra is a very important source for our tradition that goes right back to a person who lived at the time of Shakyamuni. It is great that that person is actually a woman and not a monastic.  That feels very refreshing somehow. I don’t say that because I am a woman particularly. I think everyone, men and women, like to see that it is not just men and not just monastics that are powerful practitioners… Continue reading Long read article: Who was Queen Shrimala and Why is the Shrimaladevi Sutra important?

Lama Shenpen teaching Emptiness Dependent Origination Tibetan Buddhism

Lama Shenpen Teaching in February on Dependent Origination

Lama Shenpen will be giving her first teaching of the new year on Saturday 13th February as part of the Teaching & Meditation weekend running from Friday 12th to Sunday 14th February. Lama Shenpen will introduce this year’s Living the Awakened Heart teaching theme of Insight into Emptiness, with the focus of this teaching being Dependent Origination. The weekend will continue with teachings from Dashu, … Continue reading Lama Shenpen Teaching in February on Dependent Origination

unrecognizable pilgrims touching prayer wheels in ancient temple in nepal

What Does Accumulating ‘Merit’ Mean? Understanding Punya & that we are punya itself

Punya is rather misleadingly translated as merit but since punya belongs to us, it is our personal wealth and power, which we can give away for the benefit of others. In order to give to others in a way that will truly benefit them, we have to think about what is the most effective way of using our punya… Continue reading What Does Accumulating ‘Merit’ Mean? Understanding Punya & that we are punya itself

What are the Seven Branches of Prayer?

The seven branches of prayer begin with salutations, which traditionally take the form of bowing and prostrations. The idea is that we honour the Awakened ones with our body, speech and mind, giving up our pride and egocentricity in order to be open to the vision of the Buddhas. So the gesture of salutation or bowing is one of acknowledging, aligning, honouring and celebrating. Continue reading What are the Seven Branches of Prayer?

time lapse photography of people walking on pedestrian lane

Three Ordinary Ideas Called into Question by Karma in Buddhism

There are three ordinary ideas that we have that make karma seem particularly strange but which are ultimately called into question in Buddhism. The first is that people are very separate from the material world; the second is that the present and the future are very separate; the third is that different beings and different locations in space are very separate. Continue reading Three Ordinary Ideas Called into Question by Karma in Buddhism