This power of making pranidhanas – the power of our intention and our resolve, is important for us to understand right from the start of the path because it’s is the same power we use when we decide we are going to do anything at all, such as meditate every day, or follow the path to Awakening. This power of our resolve is a power inherent to our awareness and something we have immediate access to. Continue reading Introducing the Power of Pranidhanas – the power of our wishes and intentions
To access our ever-present inner resources we need to connect to what I call the Heart Wish, a place somewhere within us that is the source of all our wishes. By this I don’t mean something we wish for; it’s not our ideas about what we think we would like, but a deep place in our being that those ideas emanate from. Continue reading Article: What is the Heart Wish?
The Buddha’s path means giving up attachment to all we are holding on to. It means giving up our cherished views about ourselves and the world. This can be as scary as death itself. It is easy to have doubts, thinking that maybe the whole idea of Enlightenment or Awakening is a pipe dream or a fantasy. Deep reflection on death, however, can help us cut through this kind of doubt. Continue reading Article: Why Reflection on Death Is Our Dearest Friend
Thinking of the experiences as an offering to Awakening or the Dharma, is to invite its adhistana. The offering is made in the state of meditation. We rest in the spaciousness of letting go of grasping at things as somehow ‘solid’. Continue reading As well as the traditional shrine offerings of incense, candles etc, can we make offerings of our experience?
There are many benefits of reciting liturgy. One important benefit is that as we focus on the words and meaning, even just intuitively without really understanding them, our attention is naturally drawn to a single point and stabilizes. The more the words speak to our heart the easier it is to focus on them, because we are being drawn towards their significance. Continue reading Why do Buddhists recite Liturgy – prayers, chanting etc – and how can we best relate to that?
If you missed Lama Shenpen’s teaching at the weekend about connections to the Mandala of Awakening and how we can empower these connections, it is now available to watch here or on our YouTube Channel. Continue reading Video: Lama Shenpen on Connections to the Mandala of Awakening
It is not that we cease to care, we seek Enlightenment because we care so much not just for this world but for all worlds and all beings wherever they are trapped in samsara. Emptiness is not somehow an escape route from this world of caring into another world where we don’t need to care. It is how to look at this world as it truly is so that by not being deceived by it we can help all beings. Continue reading Student’s Question: How do we engage with the problems of the world without losing sight of the teachings on Emptiness?