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How can we use our imaginative faculty to good effect in Dharma practice?

Lama Shenpen: I find myself wondering what exactly we mean by ‘imagination’.  We use the term in various ways. To start with we use it for a faculty we have, the faculty that intelligence has to create – to be creative and to explore possibilities just because we can imagine them – and then come up with something more as if from nowhere. It is … Continue reading How can we use our imaginative faculty to good effect in Dharma practice?

Long Read Part 1: What is a Pure Land? And Why pray to be reborn there?

First of all we need to know what a Pure Land is and what it means. Eventually we learn that the pure land is nothing other than our true nature. The pure land manifests in the heart when we realise that our true nature is our Buddha nature. So why call this a pure land? Why a place? We are Buddha nature. We are expressions of Buddha nature so why talk about it as if it were a Pure Land? Eventually it’s a matter of seeing this world we are in now as being the Pure Land. Continue reading Long Read Part 1: What is a Pure Land? And Why pray to be reborn there?

Avidya Ignorance Lama Shenpen Hookham UK Tibetan Buddhist teacher

The power of Avidya – primordial ignorance – is an expression of the fundamental quality of sensitivity.

You could think of it as a kind of distorted compassion. Having failed to recognise openness, clarity and sensitivity as the true nature of reality, avidya tries to protect a separate individual self from the overwhelming nature of these qualities. Continue reading The power of Avidya – primordial ignorance – is an expression of the fundamental quality of sensitivity.

Lama Shenpen Hookham UK female Buddhist teacher

The Five Certainties & the Power to Gather

There’s the teaching, and, of course it has to come from a teacher, and there’s a time. But if the teacher teaches at one time and it’s recorded and transcribed, then it’s like it’s happening over a long time. It happened at one moment, or at one event, but then it actually kind of reverberates. If you then think about the nature of reality, and about time… is time real? If it’s not real, then actually all the reverberations are happening at the same time. So the time of the teaching is the whole time that it lasts until it stops reverberating, it’s one time. That’s a very inspiring thought, isn’t it? Continue reading The Five Certainties & the Power to Gather

How can we balance caring for others while looking after ourselves?

People often ask how to balance caring for others while looking after ourselves. If we look in our hearts and realise that what we really want is the happiness of others, then we may feel inspired to try and make everyone happy. What often happens though is that we can’t do it: instead we get exhausted and decide that what we really need is to look after ourselves. But that doesn’t sound like Bodhisattva activity does it? Continue reading How can we balance caring for others while looking after ourselves?

How do you feel when you open to the suffering of others?

How do you feel when you open yourself to the suffering of others? Does it leave you with a hopeless feeling? Do you find yourself closing off very quickly? Since others are always going to suffer is it possible ever to experience complete joy and freedom from suffering? The Buddha, the Awakened One, said it was… Continue reading How do you feel when you open to the suffering of others?

Video: The importance of having clarity of intention – our intentions in this life carry on to the next

In the short video below Lama Shenpen talks about the importance of having clarity of intention and following through on whatever intention you have – when things get tough, we don’t have to abandon our goal, we just return to the original intention. “…That’s a really good message for this time, that it isn’t all hopeless and useless… Continue reading Video: The importance of having clarity of intention – our intentions in this life carry on to the next

Limitless Love & Compassion Online Retreat 1st – 5th May

Loin Lama Shenpen and the Awakened Heart Sangha for a 4 day retreat with daily meditation sessions and teachings on Lojong mind training and Tonglen. 
The retreat starts on Friday 1st May at 7pm BST and continues until Tuesday 5th May at 1pm. 
The retreat is available to everyone and will be broadcast live on Zoom and YouTube. Continue reading Limitless Love & Compassion Online Retreat 1st – 5th May