Lama Shenpen gave a teaching in November, giving an overview of her Living the Awakened Heart Training, describing how Dharma is taught in the Awakened Heart Sangha. In the video Lama Shenpen explains all the different areas of practice and training, and how they relate to each other and the tradition. Continue reading Video teaching: Overview of Lama Shenpen’s Living the Awakened Heart Training
If impermanence meant that everything changed all the time so there is no point in doing anything, then life would be pretty meaningless wouldn’t it?
What gives life meaning is connecting to our Heart Wish and aligning our intentions with it. As we align we commit to a particular direction and then let go into that direction and see what happens. When we make a commitment to others we want them to believe in and trust our commitment to our intention and for them to co-operate with us on that basis.
Continue reading What is the difference between commitment and not seeing the reality of impermanence?
It may take some practice to become comfortable having your eyes open in this way, especially if you are used to meditating with them closed. But it is strongly recommended that you persevere. Continue reading Why do we meditate with our eyes open?
It is not the case that love and compassion always feel cosy, warm and intimate. Love and compassion can manifest in different ways and can be classified according to what are called the five Buddha families or Buddha Wisdoms. Continue reading Love and Compassion are not always cosy and warm
The Truth within us is reflected in the world around us and communicates with it. For example, it is the beauty within us that recognised the beauty in the world. It is the pain within us that enables us to feel compassion for others. Continue reading Truth/Dharma is a living presence in the world
Many Western Buddhists struggle with this. It is not so much that we have to believe in life after death as to give up our belief that life ends at death. Instead, we need to be honest about the fact we are unsure what life means anyway and that is what we are looking to Dharma fo Continue reading Do you struggle with believing in rebirth and karma?
Lama Shenpen gave a teaching last Saturday from The Hermitage in North Wales on ‘Confidence’ one of the themes and areas covered in her Discovering the Heart of Buddhism course, part of Living the Awakened Heart Training. Lama talks about discovering the inherent confidence that lies within us all, when we start to uncover and get in touch with our true nature – our Buddha … Continue reading Video Teaching: Confidence