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How can we experience the unhindered quality of Sensitivity? What if it’s experienced as tension and stuckness?

The feeling of being stuck is due to our habitual view about time and existing through time, but the sensitivity is that sense of being stuck. We don’t lose that inseparable quality of sensitivity and responsiveness that knows it doesn’t have to be like this and wants liberation. Continue reading How can we experience the unhindered quality of Sensitivity? What if it’s experienced as tension and stuckness?

adventure backlit dawn dusk

Do we love others because we are all the same, or because of our differences?

Yes, we love others because we are all Buddha by nature and yes, just thinking that could be too simplistic and coarse.  That is because the thinking is too simplistic and coarse – not because the thought is false in itself. This is a very important point and applies to almost every situation in life.  Just thinking things without it really leading to a deeper experiential understanding doesn’t change much – but often that is where we need to start. Continue reading Do we love others because we are all the same, or because of our differences?

an afro haired woman sitting on a chair while praying

Do the Buddhas & Bodhisattvas hear us when we pray? What if we feel nothing is happening or changing?

Since we are inseparable from the Awakened Nature of all the Buddhas and Bodhisattvas and their pranidhanas and adhistana [powerful blessing] pervade the Universe and the hearts of all beings – when we pray there is no way it cannot connect to the mandala of Awakening whether that seems to us to be happening or not. Continue reading Do the Buddhas & Bodhisattvas hear us when we pray? What if we feel nothing is happening or changing?

How does Karma relate to what is happening in the world at the moment?

Karma is indeed a big question – it involves the whole Buddhist cosmological view quite foreign to a modern western way of thinking about life. The world of our experience internally and externally is a reflection of our own past wishes, intentions and deeds of body, speech and mind. To that extent you could say we are choosing our future all the time… Continue reading How does Karma relate to what is happening in the world at the moment?

photography of forest

How Can We Take Outdoor Meditation Deeper? Can meditating outside be too dependent on enjoying the external environment?

It’s mysterious and wonderful that we are experiencing anything at all. So the important thing is not to enjoy external things less, but to enjoy them more and to discover that way of enjoying them that then carries over into every experience. That is how we develop equanimity. Continue reading How Can We Take Outdoor Meditation Deeper? Can meditating outside be too dependent on enjoying the external environment?

crop chemist holding in hands molecule model

A Conversation About Mind, Science and Emptiness

It is fascinating isn’t it – there is still more that the ancients got right and our intuition gets right that is beyond science because science tries to know from a view point outside of what it is trying to know – that limits it good and proper – it will forever find increasing detail and more ingenious ways to describe things and use their knowledge to do stuff – but it’s all in the direction away from the point really. Continue reading A Conversation About Mind, Science and Emptiness

woman walking on brown grass field under blue and white sky during daytime

Does being a Dharma practitioner mean retreating from the ‘real world’? Lama Shenpen on practising here and now

There is no use in trying to run away from life. It follows you wherever you go. Sometimes we are seduced by ideals and feel we have to rush off to find the ideal situation in which to practice or to create a perfect world somehow. But it’s all notions and ideas. It means one is always on the run looking everywhere but here… Continue reading Does being a Dharma practitioner mean retreating from the ‘real world’? Lama Shenpen on practising here and now