Once you understand deeply that the Buddha nature is all pervading and time and space are illusory, then clearly the Buddha is truly present at all times and we are constantly in the presence of the Buddha. Continue reading How can we make good karmic connections in this life?
Join other students around the world who are participating in the Living the Awakened Heart Training – the structured, comprehensive, supported, distance learning programme in Buddhist meditation, reflection and insight. The training, which is open to all, brings the profound Dzogchen and Mahamudra teachings to a Western audience in an experiential, accessible way, through ‘spiral learning.’ Discover the Truth for yourself: Follow a Buddhist approach of … Continue reading Join Lama Shenpen’s Living the Awakened Heart Training
In general the English words confidence, faith, trust and conviction can be used synonymously depending on the context… our confidence grows as we gain in experience… ultimately this confidence becomes liberation – liberation from suffering – another name for it is Awakening. Continue reading Questions on Confidence: How does it relate to faith, trust and conviction? What is ego-centred confidence?
It is not the case that love and compassion always feel cosy, warm and intimate. Love and compassion can manifest in different ways and can be classified according to what are called the five Buddha families or Buddha Wisdoms. Continue reading Love and Compassion are not always cosy and warm
Let the pain in your heart open you to everyone – every living thing and let the pulse of life pulse through you and tell you that there is another way to be. It is the only solution. You cannot kill the life of your heart and you cannot get rid of the pain – you can only realise what it is, awaken to what it is. It is Bodhichitta – the Awakened Heart. Continue reading How to practise with the pain of a broken heart?
There is light at the end of the tunnel. There always is because we are Buddha by nature. It is worth aspiring to know what that really means. Continue reading Feeling exhausted by life? How can we start to care again?
Looking after our health is a way of helping both ourselves and others. It is not kind to others to neglect ourselves so that they end up having to look after us unnecessarily Continue reading Is taking care of our own health also beneficial to others?