Why do I feel so moved by the line ‘Here there is nothing to remove and nothing to add’?

We are enough just as we are – what a relief just to hear that and know we are totally loveable and adequate in ourselves – all we need now is to realise that fully and its full implications – our nature is Buddha – and what does that mean? Continue reading Why do I feel so moved by the line ‘Here there is nothing to remove and nothing to add’?

How to practise with the pain of a broken heart?

Let the pain in your heart open you to everyone – every living thing and let the pulse of life pulse through you and tell you that there is another way to be. It is the only solution. You cannot kill the life of your heart and you cannot get rid of the pain – you can only realise what it is, awaken to what it is. It is Bodhichitta – the Awakened Heart. Continue reading How to practise with the pain of a broken heart?