It is interesting isn’t it? With a bit of effort we can get certain experiences that seem to be leading in the right direction and then what? There is much more to it than passing experiences… Continue reading Putting the ‘Heart’ into Meditation
There is no need to worry about having gained stability of full realisation or not because it does itself in its own time, and the signs of it are obvious – the important thing is to notice any instability and use it as a trigger of awareness. There are so many Dharma teachings to help with this. Continue reading What’s the difference between passing experiences (nyams) and stable realisation?