A student asks: When we make mistakes, what is the best practice to make amends? Would the Vajrasattva mantra be best for purification? Lama Shenpen responds: When we make mistakes it’s good to apply the powers of repentance (as explained in our booklets under the section about confession in the 7 branch prayer). First you acknowledge the fault and repent it – feeling remorse or … Continue reading What practice can we do to make amends and repair our mistakes?
What you describe is moving in the direction of ultimate Bodhichitta and so as far as I am concerned it is good practice. Maybe there is a danger there of slipping into a Shamata meditation sense of equanimity that has dulled out a bit on the insight and compassion elements? Continue reading Balancing Tonglen practice: can it get too spacious and become something else?
Samsara always was, is and will be uncertain and as long as we cling to it we will be trapped in fear even if we temporarily feel secure sometimes… let the crisis galvanise us into realising it’s true that death can come at any time and be as ready for it as we can with a heart full of love, compassion and confidence in our true nature. Continue reading A Conversation About Buddhist Practice During the Coronavirus Crisis
Lama Shenpen explains the Buddhist concept of Chitta in this short video made earlier this year. In Buddhism, the chitta, the heart-mind is one, but in the West there is a gulf between the two. We have to really work at connecting them together to understand the full meaning of chitta and Bodhichitta. Lama Shenpen explains how important this is, because if chitta is translated … Continue reading Video: Meaning of Chitta – The Heart-Mind