Video: Meaning of Chitta – The Heart-Mind

Lama Shenpen explains the Buddhist concept of Chitta in this short video made earlier this year. In Buddhism, the chitta, the heart-mind is one, but in the West there is a gulf between the two. We have to really work at connecting them together to understand the full meaning of chitta and Bodhichitta. Lama Shenpen explains how important this is, because if chitta is translated … Continue reading Video: Meaning of Chitta – The Heart-Mind

dharma practice can take many forms, Buddhist quote from Lama Shenpen

Buddhist Practice Can Take Many Forms

Lama Shenpen Hookham talks to a meditation student about deepening their Dharma practice. “Having said that, I notice I find distractions and entertainment interesting phenomena. We can sometimes feel confused as to what is a distraction on the one hand and what is obsessiveness on the other – but this is an important edge for all of us! We are all seeking the wisdom to be able to get the right touch with this – not too tight and not too loose.” Continue reading Buddhist Practice Can Take Many Forms