Lama Shenpen Hookham talks to a meditation student about deepening their Dharma practice. “Having said that, I notice I find distractions and entertainment interesting phenomena. We can sometimes feel confused as to what is a distraction on the one hand and what is obsessiveness on the other – but this is an important edge for all of us! We are all seeking the wisdom to be able to get the right touch with this – not too tight and not too loose.” Continue reading Buddhist Practice Can Take Many Forms