We express our presence through our body, actions, movements and speech. We express it in our bearing, our posture and the way we do things. Our presence expresses itself in the way we take our place in the world, the way we take our seat. Continue reading The gift of being ‘fully present’
How can we align with our Buddhist practice over the Christmas period? In the extract below from Lama Shenpen’s book ‘The Mayayana Feast Offering‘ we can see how we might approach Christmas as we would the feast practice with the sharing of food, and as an opportunity to practice Dana (generosity/giving) and generating Punya (the power of goodness) which can be dedicated for the … Continue reading The Power of Goodness & Giving: Buddhist Practice at Christmas
