It mainly means gaining deeper conviction and trust in the practice and that arises from deepening understanding and insight and trust in the practice. Other practices might or might not help. Continue reading Student’s Question: How Can I Take My Practice Deeper?
Lama Shenpen Hookham talks to a meditation student about deepening their Dharma practice. “Having said that, I notice I find distractions and entertainment interesting phenomena. We can sometimes feel confused as to what is a distraction on the one hand and what is obsessiveness on the other – but this is an important edge for all of us! We are all seeking the wisdom to be able to get the right touch with this – not too tight and not too loose.” Continue reading Buddhist Practice Can Take Many Forms