frozen wave against sunlight

How should we interpret the word ‘Chitta’ – the heart-mind – as we take our understanding and practice deeper?

‘Mind’, ‘heart’ and ‘awareness’ all work in various contexts – but not in a particularly precise way – but look out for when mind seems to be taking you into your head and thinking… Continue reading How should we interpret the word ‘Chitta’ – the heart-mind – as we take our understanding and practice deeper?

How do the words heart and mind resonate within you? Why is this important?

“When we say ‘heart’ – something resonates and we can sort of trace that resonance back to its source which is that depth within the essence of our being that contains all that is most meaningful – the word comes from there, so when we follow it back we sort of dissolve into that meaning somehow…” Continue reading How do the words heart and mind resonate within you? Why is this important?