‘Mind’, ‘heart’ and ‘awareness’ all work in various contexts – but not in a particularly precise way – but look out for when mind seems to be taking you into your head and thinking… Continue reading How should we interpret the word ‘Chitta’ – the heart-mind – as we take our understanding and practice deeper?
To follow the path takes absolute honesty – or perhaps what is more accurate is to say realising the truth of the path involves absolute honesty – both about the confusion and its opposite – our true nature. Continue reading The Bodhisattva Vow: A conversation about being honest & realistic
The process of Awakening relies on the fact that we already have within ourselves the power to Awaken and that power is none other than the power of the truth. The more open and honest we are, the more that truth reveals itself and the more we experience its inherent wisdom and compassion.
What we do not realize is that all that wisdom and compassion is emanating from the nature of reality itself, the reality to which the Buddha Awakened. Continue reading We already have within ourselves the power to Awaken
It’s important to acknowledge and appreciate what you don’t want as much as enjoying what you do want… Continue reading Student’s Question: Is it okay to want things?
Letting go of clinging does not mean being hard on yourself. The Buddha taught that we suffer because we cling to what is impermanent, unsatisfactory and unreal (not-self) as if it were permanent, satisfactory and real.
It’s about just noticing that letting go of clinging means letting go of what is going to go anyway, what was not satisfactory anyway, what was not real anyway. Letting go of egocentricity means letting go of ideas about yourself that are not actually true and which bring you no lasting happiness. Continue reading Letting Go of Clinging