There are many benefits of reciting liturgy. One important benefit is that as we focus on the words and meaning, even just intuitively without really understanding them, our attention is naturally drawn to a single point and stabilizes. The more the words speak to our heart the easier it is to focus on them, because we are being drawn towards their significance. Continue reading Why do Buddhists recite Liturgy – prayers, chanting etc – and how can we best relate to that?
Lama Shenpen answers the questions: Do you pray in Buddhism? Who are you praying to? What for? Does it do any good? Does prayer mean you have to believe in something to pray to? Prayer is strongly connected to the idea of (another unpopular word!) ‘Worship’. We talk about worship in Christian tradition. But even the Buddha when he reached enlightenment asked himself, ‘now I’m foremost in the world, and I’m the great enlightened Buddha, what shall I worship, who shall I worship? Continue reading Video: Prayer in Buddhism – Do you pray in Buddhism?