Even though our experience of it is distorted, we have access to its qualities already. They shine through our confusion and are what lead us out of it. We need to learn to be subtle about recognising what are the Buddha qualities and trusting them, and what is ego grasping and letting that go. While we are still only on the path, it’s not easy to distinguish between them. Continue reading What’s the difference between ‘personal mandala’ and ‘ego mandala’?
This is Mara at work – it is almost a gut reaction. Something in us is so deeply entrenched we don’t want to disturb it – or rather it doesn’t want to be disturbed. This can often account for why sometimes we find ourselves drifting off instead of really focusing in an awake and alive way when we are meditating. We really have to look closely to see what that is all about. Continue reading Noticing ways we delude ourselves: noticing Avidya and Mara