It mainly means gaining deeper conviction and trust in the practice and that arises from deepening understanding and insight and trust in the practice. Other practices might or might not help. Continue reading Student’s Question: How Can I Take My Practice Deeper?
It’s important to keep it simple and coming from your heart. Sometimes other practises help us to recognise blind spots and inspire and galvanise us – but always at the heart of it all the practice is simplicity. Continue reading Is it possible to keep things simple? Is having a simple practice ‘enough’?
Lama Shenpen advises a student who is questioning the practice of repeating a prayer over and over: “Always do the practice that comes most strongly from one’s heart, the practice that one has most confidence in.” Continue reading Follow your Heart