Lama Shenpen gave a teaching in November, giving an overview of her Living the Awakened Heart Training, describing how Dharma is taught in the Awakened Heart Sangha. In the video Lama Shenpen explains all the different areas of practice and training and how they relate to each other and the tradition.

Lama refers to all the different areas of training as displayed on a diagram, see below for a version of this and the image of the original diagram used in the talk. DHB and THB stand for Discovering the Heart of Buddhism and Trusting the Heart of Buddhism – the fundamental courses within the Living the Awakened Heart Training, where we learn how to take our meditation and discovery of insight/truth deeper.

To find out more about the training and to join, visit www.ahs.org.uk/training

If you would like to make a donation or offering in appreciation of Lama Shenpen’s teaching and help to support her activity, please do so HERE.