With a life spent in long periods of isolation in meditation retreats, both here in the UK and the Himalayas during the 1970s, Lama Shenpen can teach us a lot about living in lock-down during the Coronavirus pandemic. How might we use this time as an opportunity to benefit ourselves and others through meditation, reflection and insight? Continue reading Isolation Inspiration from Lama Shenpen’s Life Story: What can we learn from her life spent in retreat?
“Love is wisdom.” Lama Shenpen gave a teaching on 4th April on Love and Compassion, starting her year of teaching on this subject. Her introduction frames Love and Compassion around the current coronavirus pandemic. Continue reading Video: Love & Compassion Teaching
We prostrate to the shrine to receive the blessing of the whole Mandala of Awakening – the Buddha, Dharma and Sangha – the direction our path is heading – the way we want always to be going. By this means we draw our whole world – our whole personal mandala into the Mandala of Awakening and so we are doing for everyone. Continue reading Prostration Practice During the Pandemic Lock-down: Do we prostrate ‘to’ or ‘for’ something?
The essence of the Dharma is love and compassion – so by using our energy to practice generosity, keep precepts, practise kshanti and meditation and develop wisdom in all we do is actually all about love and compassion – it is all about fulfilling our Bodhisattva aspiration to deliver all beings from suffering. The way we think and what we aspire for determines what eventually happens to us. So please keep up your good practice. Continue reading A message from Lama Shenpen to her students practising during this difficult time
Sharing Lama Shenpen’s advice on doing a home retreat from her booklet about practising at home. During this difficult and uncertain time of the coronavirus pandemic, many of Lama Shenpen’s students are using this time at home for retreat purposes. Continue reading Setting Up a Retreat at Home
Samsara always was, is and will be uncertain and as long as we cling to it we will be trapped in fear even if we temporarily feel secure sometimes… let the crisis galvanise us into realising it’s true that death can come at any time and be as ready for it as we can with a heart full of love, compassion and confidence in our true nature. Continue reading A Conversation About Buddhist Practice During the Coronavirus Crisis