unrecognizable pilgrims touching prayer wheels in ancient temple in nepal

What Does Accumulating ‘Merit’ Mean? Understanding Punya & that we are punya itself

Punya is rather misleadingly translated as merit but since punya belongs to us, it is our personal wealth and power, which we can give away for the benefit of others. In order to give to others in a way that will truly benefit them, we have to think about what is the most effective way of using our punya… Continue reading What Does Accumulating ‘Merit’ Mean? Understanding Punya & that we are punya itself

The Power of Goodness & Giving: Buddhist Practice at Christmas

  How can we align with our Buddhist practice over the Christmas period? In the extract below from Lama Shenpen’s book ‘The Mayayana Feast Offering‘ we can see how we might approach Christmas as we would the feast practice with the sharing of food, and as an opportunity to practice Dana (generosity/giving) and generating Punya (the power of goodness) which can be dedicated for the … Continue reading The Power of Goodness & Giving: Buddhist Practice at Christmas