Tibetan Buddhism UK offerings Female Buddhist teacher Lama Shenpen Hookham

As well as the traditional shrine offerings of incense, candles etc, can we make offerings of our experience?

Thinking of the experiences as an offering to Awakening or the Dharma, is to invite its adhistana. The offering is made in the state of meditation. We rest in the spaciousness of letting go of grasping at things as somehow ‘solid’. Continue reading As well as the traditional shrine offerings of incense, candles etc, can we make offerings of our experience?

The Power of Goodness & Giving: Buddhist Practice at Christmas

  How can we align with our Buddhist practice over the Christmas period? In the extract below from Lama Shenpen’s book ‘The Mayayana Feast Offering‘ we can see how we might approach Christmas as we would a feast practice, with the opportunity to practice Dana (generosity/giving), sharing food, and generating Punya (the power of goodness) which can be dedicated for the benefit of others: Lama … Continue reading The Power of Goodness & Giving: Buddhist Practice at Christmas