Adhistana [blessing] is a power we all have because it’s the power of the Buddha Nature itself. When we say to someone we are with them in our hearts it is more literally true than perhaps we realise. Continue reading How can our prayers help people?
The chances are that your actions are mixed with some elements that could be purer but if we had to be pure before we could accumulate punya how would any of us purify ourselves? Good actions that are directed at benefitting others always bring punya (often translated as merit) – i.e. good karmic results. Continue reading Am I a fraud? Am I craving the approval of others through my good actions?
How can we align with our Buddhist practice over the Christmas period? In the extract below from Lama Shenpen’s book ‘The Mayayana Feast Offering‘ we can see how we might approach Christmas as we would the feast practice with the sharing of food, and as an opportunity to practice Dana (generosity/giving) and generating Punya (the power of goodness) which can be dedicated for the … Continue reading The Power of Goodness & Giving: Buddhist Practice at Christmas