Lama Shenpen Hookham motivated to help others

Am I a fraud? Am I craving the approval of others through my good actions?

The chances are that your actions are mixed with some elements that could be purer but if we had to be pure before we could accumulate punya how would any of us purify ourselves?  Good actions that are directed at benefitting others always bring punya (often translated as merit) – i.e. good karmic results. Continue reading Am I a fraud? Am I craving the approval of others through my good actions?

The Power of Goodness & Giving: Buddhist Practice at Christmas

  How can we align with our Buddhist practice over the Christmas period? In the extract below from Lama Shenpen’s book ‘The Mayayana Feast Offering‘ we can see how we might approach Christmas as we would a feast practice, with the opportunity to practice Dana (generosity/giving), sharing food, and generating Punya (the power of goodness) which can be dedicated for the benefit of others: Lama … Continue reading The Power of Goodness & Giving: Buddhist Practice at Christmas