photo of cat yawning

What are the different types of laziness that can prevent us from practising Dharma?

Interesting distinctions are being made here. We all know the laziness of just not wanting to bother ourselves too much. It might be that one part of us thinks something would be good to do but another part says ‘yes but…maybe later’. If you actually thought it was not good to do then it wouldn’t be laziness, it would be a difference of opinion… Continue reading What are the different types of laziness that can prevent us from practising Dharma?

Welcoming Difficulties as the Path

We all face difficulties individually that we open to and treat as practice rather than thinking ‘I can’t practice because of difficulties’.  What we mean is I am practising but it’s still difficult. There is no need to say ‘I can’t practice’ – even when one feels so uninspired that even practice feels flat – that is our practice isn’t it? Continue reading Welcoming Difficulties as the Path

unrecognizable pilgrims touching prayer wheels in ancient temple in nepal

What Does Accumulating ‘Merit’ Mean? Understanding Punya & that we are punya itself

Punya is rather misleadingly translated as merit but since punya belongs to us, it is our personal wealth and power, which we can give away for the benefit of others. In order to give to others in a way that will truly benefit them, we have to think about what is the most effective way of using our punya… Continue reading What Does Accumulating ‘Merit’ Mean? Understanding Punya & that we are punya itself