The feelings that change are the ones to let come and let go. The heart qualities do not change. Our nature is open and spacious – it doesn’t change. However much we close down and feel oppressed there is always, always that possibility of opening, of turning towards that pain and opening to it in the space of awareness. Continue reading A student asks: How do we maintain stability, how do we manage these huge waves of sadness and happiness?
I think we can somehow intuit how when we speak and act from the heart our words and actions emanate from our heart. Our nature is that of Openness Clarity and Sensitivity and everything we experience emanates from that – and it is experienced as if it were a whole world or mandala emanating from a central principle. Continue reading A student’s question: What is the meaning of Emanation.
From the Buddhist point of view the answer is that there is no point to a life that is not set on the path to Awakening. It is just a whole lot of suffering. Continue reading A Student Asks: Why are we here? What is the point of all this life?
The Heart Sutra tells us that what is known in the ordinary grasping way, by the complicated mind that has turned away from the simplicity of Reality, is actually false and not real. It all lacks self-nature Continue reading Article: Understanding the Heart Sutra
I like to emphasise that there is one Truth, we already intuit it, we are already it, and the best things about us are related to that. We’re already ‘there’ but we overlay it with all these doubts and confusion, which is what we’re working with. Continue reading The Trouble with Truth: Confusing the terms Relative and Absolute Truth – Why Lama Shenpen Prefers to teach about One Truth.