This website is dedicated to sharing the teachings of Lama Shenpen Hookham, a Buddhist teacher based in North Wales, founder of the Awakened Heart Sangha and creator of Living the Awakened Heart training – an experiential training in Buddhist meditation, reflection and insight.

Read more about Lama Shenpen here and follow the links below to learn more about the training and community of Dharma practitioners.

Living the Awakened Heart Training – Learn about Lama Shenpen’s unique approach to teaching and practising the Dharma. To find out more about the training click here

Teachings – Lama Shenpen enjoys interacting with her students by responding directly to their questions. Seeking teachings in this way creates a powerful energy exchange, deepening connection between student and teacher. To explore these teachings click here

Community – Lama Shenpen’s students are members of Awakened Heart Sangha, a community of mutually supportive Dharma practitioners. To find out more about becoming a student of Lama Shenpen and following the training as a member of the Awakened Heart Sangha click here

The aim of Living the Awakened Heart is ambitious. It is to do nothing less than provide everyone, young or old, Buddhist or non-Buddhist, with a direct, authentic and systematic way of starting to reconnect with their Awakened Heart – Lama Shenpen Hookham

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