meditation coming back to the present

What is it that brings us back to the present in meditation? Is it the ‘Heart Wish’?

You are right when you link what brings you back to the present to the ‘Heart Wish’. It is a completely intuitive movement, isn’t it? You find you can do it and you find it feels good and right and satisfies your heart somehow. Your heart knows this is the right direction… Continue reading What is it that brings us back to the present in meditation? Is it the ‘Heart Wish’?

pranidhana, prayer, buddhism, mon lam,

Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?

The power of the pranidhana comes from the true nature of reality – the Indestructible Heart Essence – the Unborn and non-Compounded.  This never dies and is our Tathagatagarbha or Buddha Nature.  When it is no longer covered by confusion it has the power to spontaneously accomplish all it wishes and intends or has ever wished and intended. Continue reading Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?