There is no use in trying to run away from life. It follows you wherever you go. Sometimes we are seduced by ideals and feel we have to rush off to find the ideal situation in which to practice or to create a perfect world somehow. But it’s all notions and ideas. It means one is always on the run looking everywhere but here… Continue reading Does being a Dharma practitioner mean retreating from the ‘real world’? Lama Shenpen on practising here and now
We have to be prepared to just go on being kind and compassionate forever. This is always going to be needed even though we cannot make others happy. We are limited at present because we do not really believe we have any power to help much. But the Buddhas say our power to help others is limitless. We don’t believe it because we don’t understand the true nature of our being, or of others… Continue reading How do I wish all beings to be happy when there is unavoidable suffering in the world?
It would seem that we are doomed to fall further and further into a vicious circle of increasingly intense involvement in negative actions and results. This is true except for the fact that we have the power to uproot negative tendencies and we need to train in exercising that power. Continue reading Article: How can a change of heart change our world?
You could think of it as a kind of distorted compassion. Having failed to recognise openness, clarity and sensitivity as the true nature of reality, avidya tries to protect a separate individual self from the overwhelming nature of these qualities. Continue reading The power of Avidya – primordial ignorance – is an expression of the fundamental quality of sensitivity.
When you have confidence in the spacious unchanging nature, and thoughts are passing and are nothing in themselves, you can gradually come to recognise that everything that appears including thoughts are a joyful play in the space of awareness. So there doesn’t have to be a point to it as such – it’s all delightful, and that joyousness is the point. Continue reading What to do if you find you’re resisting Meditation & how to deal with difficult thoughts
How do you feel when you open yourself to the suffering of others? Does it leave you with a hopeless feeling? Do you find yourself closing off very quickly? Since others are always going to suffer is it possible ever to experience complete joy and freedom from suffering? The Buddha, the Awakened One, said it was… Continue reading How do you feel when you open to the suffering of others?
Don’t think it should be any other way than how it is. But notice, as if you were listening for something coming from deep inside you, so be awake, attentive and relaxed. Just notice what is going on. Continue reading What to do when you feel like you’ve hit a wall with your meditation practice
You are right when you link what brings you back to the present to the ‘Heart Wish’. It is a completely intuitive movement, isn’t it? You find you can do it and you find it feels good and right and satisfies your heart somehow. Your heart knows this is the right direction… Continue reading What is it that brings us back to the present in meditation? Is it the ‘Heart Wish’?
The power of the pranidhana comes from the true nature of reality – the Indestructible Heart Essence – the Unborn and non-Compounded. This never dies and is our Tathagatagarbha or Buddha Nature. When it is no longer covered by confusion it has the power to spontaneously accomplish all it wishes and intends or has ever wished and intended. Continue reading Is a pranidhana – a wishing prayer or the power of our wishes and intentions – just a concept?
To access our ever-present inner resources we need to connect to what I call the Heart Wish, a place somewhere within us that is the source of all our wishes. By this I don’t mean something we wish for; it’s not our ideas about what we think we would like, but a deep place in our being that those ideas emanate from. Continue reading Article: What is the Heart Wish?